Fall/Winter 2008-2009 Business Travel Guide

Fitness Clubs

Call ahead for reservations to make sure the information listed hasn’t changed. One-time visitor’s fees are available and reasonable.

All American Fitness & Tanning Center, South Burlington. Nursery, aerobic/step, Stairmaster, Ellipticals, Lifecycles, treadmills, tanning, Nordic Traks, rowing, strength equipment, boxing, wrestling. 865‑3068.

Athletic Club of Vermont, Essex Jct. Atlantis equipment and free weights, Ellipticals, treadmills, Stairmasters, kickboxing, spin aerobics, tanning. 288‑9612.

Bristol Health and Fitness, Bristol. Cardiovascular and weight equipment, spinning, group fitness classes, nursery, yoga. 453‑5205.

Collins‑Perley Sports Center, St. Albans. Tennis, racquetball, weight/cardio center room, aerobics, ice rink, softball/baseball fields, soccer/football field, track, health path, yoga, lacrosse field. 527‑1202.

Community Fitness Center, Williston. Free personalized instruction, warm-water pool, treadmills, Concept II rowing, Ellipticals, stationery and recumbent bikes, Cybex, free weights. 879-0808. 

Curves for Women, Centers all over the state, www.curves.com. 

Duke’s Fitness Center, St. Albans. Aerobics/step aerobics, cardiovascular, weight training, kickboxing, tanning, spinning, locker room facilities, baby-sitting service. 527‑1581.

Espire, 12 Gregory Drive, South Burlington. Cadex strength equipment, Stairmaster cardio equipment, private showers, massage, tanning, smoothie bar. 859‑3636

The Fitness Center, Burlington. Cardio, weights, classes, including yoga. 651‑8773. 

 Fitness Zone, St. Albans. Circuit equipment, free weights, group fitness classes, tanning; trainers on duty; babysitting on site. 527‑1234.

Junction Fitness, Essex Jct., Free weights, weight machines, cardio, yoga, kickboxing, wellness seminars, aerobics, tae kwon do, personal trainers. Open 4:30 a.m. to 9 p.m. weekdays. 878‑5200.

Ladies Workout Express, Barre, Burlington, Montpelier, Northfield, and White River Junction. 30-minute, circuit-training center for women; a combination of sculpting and cardio machines. Burlington: 863‑2500. www.ladiesworkoutexpress.com.

Middlebury Fitness, Middlebury, Cardiovascular, circuit training, free weights, fitness classes, tanning. 388‑3744.

Olympiad, South Burlington. Racquetball, squash, outdoor heated pool, aerobics, Lifecycles, Stairmaster, weight lifting, physical therapist, sauna, spinning, whirlpool, steam room, elliptical machines, yoga, Pilates. 863‑4299.

On Track, Burlington. Cardio, Cybex, weights, massage therapy. 865‑2226.

Shelburne Athletic Club, Shelburne. Spinning, yoga, Pilates equipment, aerobics, t’ai chi, kickboxing, Moo Gong Do, kids’ fitness, children’s ballet, modern dance, body sculpting, free weights, treadmills, elliptical training, recumbent and stationary bikes, rowing machines, stair climbers. 985‑4400.

Shelburne Health & Fitness, Shelburne. Features a full weight circuit and a wide variety of cardio machines, extensive yoga classes, Spinning, kick boxing, Pilates (mat and reformer). Private showers and sauna in each locker room. Massage and physical therapy available on-site. 985-3141.

Sports & Fitness Edge of Essex. Racquetball, basketball, handball, volleyball, wallyball, pool, weightlifting, Lifecycles, treadmill, land and water aerobics, sauna, whirlpool, steam room, lounge, climbing wall, tennis courts, indoor track, 77-foot water slide, nursery, pre-school. 879‑7734.

Sports & Fitness Edge of South Burlington. Two locations. Indoor and outdoor tennis, squash, racquetball, aerobics, cardio, sauna, massage, pro shop, cafe and health bar, lap pool, basketball, volleyball, track, step aerobics, aqua aerobics, weights, children’s pool, nursery. 658‑0001; 658-0002.

Sports & Fitness Edge of Williston, Aquatic center, group exercise, spinning, kickboxing, strength and cardio centers, yoga, Pilates, senior programs, childcare, children’s programs, tennis, soccer, lacrosse, baseball, field hockey.860‑3343.

Ultimate Fitness, Milton. Aerobics, cardio, weights, tae kwon do, spinning, kickboxing, tanning, kids’ fitness, yoga, body wraps, personal training, treadmills, ab machine, childcare, seven-person multistation. 893‑7811.

Vermont Sun Sports & Fitness Exchange, Middlebury. Pool, Jacuzzi, water programs, personal trainers, step, hi-lo aerobics, spin, circuit, kick boxing, core strength, Body Flex, yoga, t’ai chi, swing dance, racquetball, wallyball, Ping-Pong, Foosball, pool, climbing wall, strength training equipment, free weights, cardio, massage, chiropractic care, physical therapy. 388‑6888.

Williston Jazzercise, Blends dance and muscle-toning movements choreographed to music, including Top 40, jazz, country, funk, and classics. 872-8800.

Woolen Mill Health Club, Winooski. Pool, weightlifting, Stairmaster, weights, treadmill, hot tub, sauna, Nautilus strength-training machines, cardio machines, aqua-aerobics, kickboxing, yoga. 655‑2399.

YMCA, Burlington. Two pools, basketball, volleyball, aerobics, weight room, Stairmaster, track, racquetball, steam room and whirlpool. Open 5 a.m. to 9 p.m. Sat. and Sun. 862-9622. •